Ask Our Experts

We have recently launched a limited free service where we answer selected questions from our readers. Whilst there are no guarantees, if the question will be of general (wide) interest to our readers we do our best!

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Below are 2 recent questions from the 'Ask Our Expert' section:

Do Children Burn Calories at a Different Rate to Adults?

There is evidence to suggest that children do burn calories more quickly than adults. Furthermore, recent studies which have been carried out point...

Low BMI but Stomach Fat: How to Target the Weight loss?

The first thing to remember is that BMI is not the be all and end all. It can be a useful measure of being over or under weight for some people but...